John Carroll University Athletics

This All-OAC triple jump performer will look to help anchor down the field events and still be a big contributor on the track as well.

Career Awards
All-OAC, triple jump, 2013
Academic All-OAC, 2013

2013 Outdoor
Earned All-OAC status in the triple jump claiming third-place finish with personal-best 11.01m/36-1.5 ... Won the triple jump at the JCU "Twilight" Meet and the Mount Union John Homon Invitational ... Helped the 4x400 relay to three top four finishes including second place at the JCU "Twilight" Meet (4:13.86) ... Academic All-OAC honoree.

2012-13 Indoor
Picked up two first place finishes at Joe Banks Invitational ... Turned in a 10.23m/33-6.75 performance in triple jump and helped the 4x400 relay team take first ... Other first-place outing during indoor slate came at Greater Cleveland College Championship (10.64m/34-11.0) ... Captured third in the triple jump at the Amy Adams Memorial Invitational.

2012 Volleyball
Saw action in 22 matches ... Third on the team with 2.40 digs per set ... Notched 25 digs against Baldwin Wallace ... Recorded four matches with 10 or more digs.

2012 Outdoor
Strong freshman season continued over to outdoor slate ... First in the triple jump at the Amy Adams Memorial Invitational (10.56m/34-7.75) ... Added second outdoor triple jump title at Kenyon Spring Invitational (10.51m/34-5.75) ... Helped the 4x100 relay to runner-up honors at Amy Adams Memorial Invitational and Kenyon Spring Invitational.

2011-12 Indoor
Excelled right away in the triple jump ... Won the triple jump at the OAC North Split Meet at 10.75m/35-3.25 ... Also captured the championship at the Mount Union Jim Wuske Invitational (10.68m/35-00.50) ... Earned third triple jump title of freshman campaign at Greater Cleveland College Championship (10.69m/35-1.00) ... Narrowly missed All-OAC honors at the OAC Indoor Track and Field Championships taking fourth.

2011 Volleyball
Appeared in 13 matches as a freshman ... Recorded 44 digs and distributed 40 assists.

High School
Attended Erie (PA) McDowell High School.

Academics & Personal
Majoring in Psychology ... Carries a 3.8 GPA ... Dean's List student ... Daughter of John and Mary Sample.
 ga ... Daughter of John and Mary Sample.