Jack Garrow

John Carroll University Athletics

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2018-19 Men's Swimming & Diving Roster

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Career Honors

Career Top Times

50 Free = 21.15 (2/16/17)
100 Free = 50.30 (1/21/17)
100 Back = 50.42 (2/16/17)*
200 Back = 1:50.57 (2/17/17)*
200 IM = 1:58.08 (2/18/16)

*John Carroll School Record

School Records Held

2018-2019

Finished second in both the 100 and 200 Back at OACs (2/14/19)
Finished first in the 50 Free with a time of 22.94 against Wilmington (1/26/19)
Won the 200 Back against Ashland with a time of 2:02.84 (1/25/19)
Finished second in a 1-2-3 sweep of the 50 Free against Baldwin Wallace with a time of 22.78. Snagged a first place finish in the 100 Back (55.22). Member of the "A" team for the 200 Free Relay and won with a time of 1:28.50 (1/19/19)
Took sixth in the 100 yard backstroke (52.60) and fifth in the 200 yard backstroke (1:55.96) at the Wabash Invitational. Also placed fifth in the 200 Free Relay (1:27.05) (11/16/19)
Placed 2nd in the 200 back against ONU (10/27/19)

2017-2018

Took third in the 200 Back, contributed to the second place finish of the 200 Medley Relay, finished second in the 100 Back, and placed ninth in the 50 Free at the OACs
Contributed to the first place finish of the "A" team in the 200 Meter Medley Relay against Wilmington as well as first place in the 100 Meter Back
Finished first the 100 and 200 Back against Baldwin-Wallace
Placed first in both the 50 and 100 Back against Wooster
Took fourth in the 100 (57.91) and 200 Back (2:09.77) against Gannon
Finished third in both the 100 Free and 100 Back against Ohio Northern
Won the 400 Medley Relay with teammates by more than a full second against the Eagles of Ashland as well as placed first in the 200 Free Relay with a time of 1:28.54

2016-2017

OAC Men's Swimmer of the Year
Part of the first 400 Medley Relay Championship for John Carroll since 2003 at the OACs
Set school record for 200 Free Relay at the OACs
Placed first in the 100 and 200 Back at OACs with a 50.42 and 1:50.57 respectively
Broke school and conference record for his performance in the 100 Back at the OACs
Touched third with a 21.15 in the 50 Free at the OAC Championship
Earned first in the 100 and 200 Back against Wilmington
Broke the Timlen Natatorium record in the 400 Medley Relay at Baldwin Wallace with a time of 3:34.52
Placed first in the 200 IM versus Oberlin with a time of 2:07.77
Grabbed first in the 200 Medley Relay with a time of 1:36.60 at the Fredonia Invitational
Contributed to the 200 Medley Relay that finished first with a combined time of 1:36.94 against Ohio Northern
Finished first in the "A" 400 Medley relay with a combined time of 3:38.79 against Ohio Northern
Placed first in the 200 IM against Allegheny with a time of 2:07.64

2015-2016

Won individual championships in the 100 and 200 Back at the OAC championship, setting school records in the process
Was a part of the All-OAC 200 Medley Relay
Touched first in the 200 Back against Baldwin Wallace and Hiram

High School

Academics & Personal