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John Carroll University Athletics

home of the Blue Streaks

2019 Women's Track & Field Roster

Ryan Willis

Ashura Powell

  • Position Sprints
  • Class Senior
  • Highschool Walsh Jesuit
  • Hometown Cuyahoga Falls, OH

Biography

TFRRS Profile

Personal Records
Event Time/Mark Date
60m (I) 8.15 02/26/2018
100m (O) 12.82 04/07/2017
200m (I) 26.28 02/18/2017
200m (O) 26.08 03/25/2017
400m (I) 57.98 01/26/2019
400m (O) 58.19 04/29/2017
500m (I) 1:23.15 01/22/2016

Achievements and Accolades
  • 2019 All-OAC 4x400 (O) 
  • 2019 All-OAC 4x100 (O) 
  • 2019 All-OAC 400m (O) 
  • 2019 All-Great Lakes Region honoree (I)
  • 2019 All-OAC 200m (I)
  • 2019 All-OAC 400m (I)
  • 2019 All-OAC 4 x 400 Relay (I)
  • 2019 School Record 400m (I)
  • 2019 OAC Indoor Track Player of the Week
  • 2018 All-OAC 4x400 (I)
  • 2017 NCAA Championships Qualifier 4x400 (O)
  • 2017 School Record 200m (I)
  • 2017 School Record 400m (O)
  • 2017 School Record 4x400 (O)
  • 2017 OAC Champion 4x400 (I)
  • 2017 All-OAC 400m (I)
  • 2017 All-OAC 400m (O)
  • 2017 All-OAC 4x400 (O)
  • 2017 All-Ohio 4x400 (I)
  • 2016 School Record 4x400 (I)
  • 2016 School Record 4x100 (O)
  • 2016 All-OAC 4x400 (I)
  • 2016 All-OAC 400m (O)
  • 2016 All-Ohio 4x400 (I)

2019
  • At the Colonial Relays, took 9th in the 4x100, 10th in the 4x400, and 28th in the 400m race 
    • The 4 x100 Relay had the 20th best time in Division III
  • Broke her PR in the 100m race finishing 2nd at the Otterbein April Fools Invite 
    • Also finished 2nd in the 200m rae and 1st in the 4x100m race 
  • Placed 1st in the 60m race at the Dave Lehman Invitational 
  • Placed 1st in the 400m race at the Spire Mid-West Open 
  • Took the 2nd place honors in the 400m race at the All-Ohio Championships 
  • Placed 1st in the 4 x 400m Relay, 2nd in the 400m race, 2nd in the 200m, 10th in the 60m at the OAC Indoor Championships
  • Competed in the 1st place  4 x 400m Relay at the Polar Bear Last Chance Qualifier
At the OAC Championships: 
4x400 (I) - 1st 
400m (I) - 2nd 
200m (I) - 2nd 
60m (I) - 10th 
200m (O) - 4th 
400m (O) - 3rd
4x100 (O) - 1st 
4x400 (O) - 3rd
2018
  • Was on the 4x400 team that placed second at the Midwest Open with a time of 3:59.06 -- that time was one of the best in school history.
  • Broke her own school record with a time of 57.98 in the 400m at the Midwest Open
  • Participated in the school record shattering of the 4x200m race at the Dave Lehman -- Their quartet finished with a time of 1:49.23
  • Won the 60m dash at the Dave Lehman Invitational with a time of 8.00
  • Kicked off the season by finishing 2nd in the 400m at the CWRU Spartan Holiday Classic
  • At the OAC North Split, placed 5th in the 55m and helped the 4x200 relay team place 3rd
  • Was also on the 4x400 relay team that placed 2nd at the SPIRE Midwest Open, Kent St. Tuneup, and the OAC Championships
  • Finished 2nd in the 200m at the Amy Adams Memorial with at time of 26.29.
  • At the OAC outdoor Championships: 
    • -200m (I) - 5th
    • -400m (I) - 4th
    • -4x400 (I) - 2nd
  • First place finish in the 200 meter dash with a time of 16.7 at the Case Wester Reserve Meet
2017-2018
  • Placed in twenty five of thirty four appearances
  • Made an appearance in the 4x4 at the outdoor NCAA Championships
  • Indoor OAC Champion in the 4x4
  • Earned indoor All-OAC honors in the 400m and outdoor All-OAC honors in the 400m and 4x4
  • Earned indoor All-Ohio honors in the 4x4
  • Set a new indoor school record in the 200m and set new outdoor school records in the 400m and 4x4 
  • Career best 58.19 time in the 400m at the outdoor OAC Championships
  • Also ran career bests in the 100m and 200m.
  • At the OAC Championships:
    • - 200m (I) - 7th
    • - 400m (I) - 2nd
    • - 4x400 (I) - 1st
    • - 200m (O) - 13th
    • - 400m (O) - 3rd
    • - 4x100 (O) - 4th
    • - 4x400 (O) - 2nd
2016-2017
  • Placed in twenty three out of thirty seven appearances
  • Earned indoor All-OAC honors in the 4x400 and outdoor All-OAC honors in the 400m
  • Earned indoor All-Ohio honors in the 4x400
  • Set a new indoor school record in the 4x400 and a new outdoor school record in the 4x100
  • Career best 8.31 time in the 60m at the Findlay Classic ... Also ran a career best in the 500m.
  • At the OAC Championships:
    • - 200m (I) - 14th
    • - 400m (I) - 7th
    • - 4x400 (I) - 2nd
    • - 400m (O) - 3rd
    • - 4x100 (O) - 4th
    • - 4x400 (O) - 4th
High School
  • Competed for Steve Smalley
  • Earned first team Northcoast League
  • Awarded sprints rookie of the year
  • District qualifier
  • Owns school record in the 4x4
  • Member of Campus Ministry and National Honor Society
  • Graduated with First Honors.

Academic & Personal
  • Majoring in Exercise Science
  • member of Arupe Scholars, MAPS, BSA and a peer mentor
  • Awarded the Dean's List, Arthur Ashe Sports Scholar Honoree and an Academic All-American
  • Daughter of Robert Frame and Lasheda Powell.

Historical Player Information

  • 2015-16First Year

  • 2017Sophomore

    Sprints
    5'6"
  • 2018Junior

    Sprints
    5'6"
  • 2019Senior

    Sprints
    5'6"

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